Deconstructing the Deck: A Non-Engineer's Guide to Shock Absorption and Joint Health

Published on Jan. 2, 2026, 9:14 a.m.

You've successfully integrated walking into your workday. You're more focused and energetic. But a new, nagging concern appears…

Beyond Exercise: Using a Walking Pad to Engineer a High-NEAT Lifestyle

Published on Dec. 18, 2025, 1:05 p.m.

We've been taught a simple health formula: go to the gym for 60 minutes, and you've "paid the toll" for the day. You can now si…