The Science of Sit Bones: Why Your Air Bike Seat Hurts (And How to Fix It)

Published on Dec. 18, 2025, 12:58 p.m.

We need to talk about the most painful secret in home fitness. It’s not the lung-burning intensity of a 30-second sprint or the…

More Than Motion: The Biomechanics of Low-Impact Cycling for Joint Health

Published on Oct. 9, 2025, 5:13 p.m.

In the global pursuit of fitness, we often chase metrics of intensity: calories burned, miles logged, watts produced. We celebr…

Engineering for Inches: The Hidden Biomechanics of Under-Desk Ellipticals

Published on Oct. 9, 2025, 4:23 p.m.

Look under your desk. The vertical space between the top of your knees and the underside of the tabletop is a surprisingly smal…