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Published on Jan. 2, 2026, 9:21 a.m.
For decades, we’ve operated under a flawed assumption about health: that as long as you complete a 30- or 60-minute "workout," …
Published on Dec. 18, 2025, 1:05 p.m.
We've been taught a simple health formula: go to the gym for 60 minutes, and you've "paid the toll" for the day. You can now si…
Published on Oct. 9, 2025, 4:09 p.m.
In the modern marketplace for home and office fitness equipment, consumers are met with a familiar barrage of technical jargon:…